Tagged self-help

Memory

“I don’t want to let the memories go.” “But you were never made to live in a memory.”

Will you Please Shut your Mouth and Listen?

Dear Humans, If there was one thing I could currently make a person stop doing, it would be to stop comparing someone else’s journey to their own. “Well, I know how she feels because I went through this too,” or “I know what it is like and I had it worse!” As if their experience makes them the authority. The truth is we don’t know how people feel. We are not them. If I compare my experience to yours so definitively, I have absolutely robbed you of your right to your own experience. The comparison trap is a terrible place…

Hurt People Hurt People

I wish there was somewhere you could go that would make you want to thrive. There was a quote I read once, “There is a world within us all.” That world was created when you were a child. There were many factors that grew your inner-world.  Your parents, your friends, your school, your teachers, your trauma, your genetic make-up. Some inner-worlds are seas of defense mechanisms.  Those defense mechanisms cause havoc. It takes so much strength to see yourself clearly. It takes so much especially if you were formed by toxic moments.  Maybe you had the best childhood but a…